Structured mental performance training for competitive athletes, built on repeatable routines, reset systems, and composure under pressure.
Book a Gameplan CallA proven system to help athletes and leaders build confidence, composure, and consistency — one process at a time.
Design routines and belief systems that travel with you into competition.
Simplify your mind, trust your reps, and respond—not react—when it matters.
Turn reflection into refinement and make confidence repeatable.
Choose the path that fits: scalable coaching for many, private advisory for the few.
Ongoing group coaching for competitive athletes who want consistency and confidence without the fluff.
Discreet, high-touch coaching for elite athletes and leaders. Build a process you can trust when the pressure is highest.
High-impact sessions and seasonal retainers to build culture, composure, and consistent execution.
Real outcomes from athletes, parents, and coaches building confidence through process.
“I finally play loose again. My reset routine keeps me calm after every mistake.”
Brady W.
College Basketball Player
“Our daughter plays with so much more confidence. She has a plan before every game.”
DelRae M.
Parent, HS Athlete
“The reset system changed how our team responds to pressure. They’re composed now.”
Tonia P.
Head Coach, Hopkins Girls Basketball
Enter your details below to get this free guide.